Congrats for considering therapy and prioritizing your mental health needs. Allow me to support your journey in life. My specialty is helping others uncover roots to their trauma, insecurities, disorders, and other life setbacks. It is imperative to develop rapport and professional trust with all of my clients on an individualistic level. Every individual requires their own treatment process and deserve to feel safe and secure enough to uncover their inner thoughts and water their potential. In sessions, I incorporate cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness into my treatment approach. Let me join you in creating a realistic plan to achieve optimal coping and happiness. My educational background includes a Bachelors' degree in Public Health Education from UNC-Greensboro and a Masters' degree in Clinical Mental Health Counselor from North Carolina A&T University. In my leisure time, I enjoy trying new foods, catching up on my favorite shows, and spending time with my family.
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